If you ask me ‘How to astral project’ or ‘what exactly is astral projection’ in the first place, the answer would be the ability of a person to separate his astral self or inner self from his physical body and projecting the former to the higher realms of consciousness.
The first suggestion on how to astral project is making meditation a part of life. Daily meditation helps in improved concentration power and developed awareness of one’s sub conscious mind. It helps an individual to be aware of his inner self, what his sub conscious is capable of, the energy flowing in him and his true potential, all of which are the basis on which astral projection takes place.
Attaining a condition of deep trance with heightened visualization is something fundamental in answering how to astral project. During a trance state, all peripheral stimuli fail to affect a person and his mind is completely focused on a single aspect. Attaining such a state, having a vision of yourself floating out, climbing out or even being pulled out from your body and concentrating on this visualization, directing and channeling all your attention and energy on it, shutting out everything else is the way to astral project.
Another suggestion on how to astral project would be the technique of the Body of light. In this case, you need to visualize an illuminating body of light in any shape or form whatsoever. Think of it in front of you and gain a strong image. Once this is done, visualize it strongly and feel yourself traveling to and becoming one with that body of light. Too much force can pull you back or make you wake up absolutely, but just believe that you will be able to do it and thereafter channelize all your energy into that vision.
Another point to be stated regarding how to astral project is that of verbal affirmations. Whenever you feel yourself to be loosing grip, or being unable to make the change that you so desperately seek or may be coming out of your trance, use the tool of verbal affirmations to put things rights. Saying it out aloud like ‘I can fly’ or ‘I can walk out and reach the body of light’ etc will facilitate in setting things right and attain what you so desire.
Another point to be noted in case of Astral Projection is that if you by chance continuously go on assessing yourself and your performance, then all your attempts will surely fail. Thus, thinking about how you are doing it or whether it is working or not can be the primary cause of failure. Have true belief in yourself that you can do it and concentrate and focus your mind on the journey and not the assessment of the same.
The fifth suggestion on how to astral travel comes to use when one actually experiences the out of body journey. Remember that you will continuously face a pull from your physical body till a certain distance after which your spirit will enjoy absolute free movement. If you feel even the slightest amount of fear, apprehensions or anxiety regarding how you are going to return to your body, your physical body will immediately suck you back. Hence, astral travel with complete faith in yourself and an absolute open and positive mind.
Remember, that it is a journey only a handful of people in this world has the privilege to experience. Going beyond the boundaries of the physical universe and enjoying total freedom to observe the world at a distance is an experience of a lifetime that will change your outlook towards life, relationships, world, and reality forever.
Julian Claire is a writer for the astralprojectiontravel.com website. You can enjoy the incredible experience of astral project for yourself and get 29 Free how to astral project Binaural and hypnosis mp3 audios when you visit here.