If you want to get control over your dream start lucid dreaming. The very clear definition about lucid dreaming is dreaming and being aware of it. By practicing lucid dreaming you can make your dream what you wish. It usually takes place in the middle of your sleep. The person in this condition is called lucid.
The lucidity has different stages base on the intensity of your awareness of dream. In its primary level lucid can be aware of it but able to be so rational but in its extreme state lucid can well aware of it and even control the actions taking place in dream.
As the first step to practice lucid dreaming you need set up a good mental foundation and a deep awareness about your believes because while you are dreaming you will directly interact with your belief systems. It is very crucial you gain the ability to manage your thoughts. Before you practice to have lucid dreams you should ask some questions to your mind such as are you able to dream? Do you think lucid dreaming is very important and what do you want to visualize in your dream? Apart from asking this question, develop a strong positive belief about all these things. By asking these questions you can develop a kind of positive mental attitude towards lucid dreaming.
The very next step to attain lucid dreaming is when you started dreaming try to memories it every day. You may be the luckiest person that you can recall your dream, if you are not, don’t be discouraged there are a lot of tips that help you to increase your capacity to recall your dreams. First you need to specify that whether you are subconsciously blocking the recall of dreaming because that may afraid you for being dreaming unwanted things. If that makes you reluctant to recall your dreams convince your mind that you want to recall your dream do develop lucidity.
You can follow certain steps to enhance your memorizing skills. Wake up quietly and without opening you eyes try to recollect your past dream. Focus on the last dream and drift your mind to recollect the abstract images of it. Once you caught at something and concentrate on it to gain more about it and explore completely. Do the practice regularly with in short time you will have remarkable change in you memorizing skill.
Set up an alarm clock which schedule to ring at two hours before your usual wake up. While it rings, you will just loose you dream and once stopped in that drowsy mood you can recollect your dream. Once you practice it many times you can recollect and continue the rest.
Another very important thing to develop you recalling capacity is to keep a dream journal. Write down briefly whatever you can recall every day.
After a short time you visualize these images before you sleep and strongly compel you mind to dream visuals that you wish to see. You will have definite results and you cab decide what you want to dream.
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